Big Valley Therapy

Stuck in the Cycle?

Have you told yourself, “This is the last time…”—only to find yourself slipping back into the same painful patterns?

Have internet blockers, accountability partners, or sheer willpower failed you?

Do you feel like after every relapse you’re starting from square one, wondering if lasting change is even possible?

You’re not alone. And you’re not beyond help.
At Big Valley Therapy, we help individuals and couples across Utah break free from pornography addiction, sexual compulsive behaviors, infidelity, and the devastating impact of betrayal trauma.

The Emotional and Relational Toll of Porn Use, Sexual Behaviors, or Infidelity

Is the shame of your porn use or sexual behaviors weighing you down and disconnecting you from the people you love?

Are you watching your partner grow distant, hurt, or betrayed by choices you never intended to make?

Has your struggle escalated—from porn use into emotional affairs, infidelity, or paying for sex?

Has separation or divorce become a real threat?

These aren’t just “problems to fix.” They are emotional wounds, unmet needs, and patterns rooted in pain—not who you truly are.

When Willpower Isn’t Enough: Sex Addiction Therapy in Utah

Are you exhausted from the internal battle—the guilt, shame, and overwhelming urges that feel impossible to control?

Do the temptations always seem stronger than your intentions?

Are you tired of feeling out of control while also watching the person you love pull away?

Lasting change doesn’t come from white-knuckling.
Healing comes from safety, compassion, emotional regulation, and understanding the deeper roots of your behaviors.

Healing Pornography Addiction, Infidelity & Betrayal Trauma

At Big Valley Therapy, we specialize in healing:

Pornography addiction
Sex addiction and sexual compulsive behaviors
Infidelity, emotional affairs, and sexual betrayal
Betrayal trauma for partners
Relationship distress created by secrecy, lying, or acting out
The shame spiral and self-blame cycle

These struggles are not about being broken.
They’re often tied to childhood wounds, attachment injuries, loneliness, anxiety, and unmet emotional needs.

Whether you’re the one struggling or the partner trying to heal, we create a safe, grounded, and compassionate space for true restoration.

Sex Addiction & Porn Addiction Counseling for Individuals in Utah

We help clients navigating:

Pornography addiction and compulsive masturbation
Emotional and physical affairs
Escort or paid sexual encounters
Chronic sexual compulsivity
Out-of-control sexual behaviors
The shame, secrecy, and guilt that come with these patterns

Therapy helps you understand the emotional drivers, break free from shame, and reclaim your grounded, authentic Self.

Betrayal Trauma Therapy for Partners

For partners experiencing the shock and devastation of sexual betrayal, we help you:

Process grief, anger, shock, and confusion
Rebuild emotional safety and trust
Heal attachment wounds and self-worth injuries
Reclaim clarity, strength, and empowerment
Begin restoring connection if both partners desire healing

You deserve support, validation, and healing.
You don’t have to navigate this trauma alone.

Evidence-Based Therapy: EFT, IFS, EMDR & Integrative Healing

Our approach blends powerful, evidence-based methods, including:

Emotionally Focused Therapy (EFT) to repair attachment injuries
Internal Family Systems (IFS) to heal emotional wounds and shame-driven parts
EMDR Therapy to process trauma, betrayal, and addictive loops
Mindfulness-informed emotional work (when helpful) to reconnect with the body and restore internal balance

This work is far deeper than simply stopping behaviors.
It’s about healing the roots, building emotional regulation, and restoring trust, intimacy, and connection.

What to Expect in Therapy

✔ A compassionate, personalized healing plan
✔ A safe, grounded emotional environment
✔ Tools to help you regulate urges, shame, and overwhelm
✔ Support for both individual recovery and relationship repair
✔ A step-by-step path toward deep and lasting transformation

You’re not broken.
You’re stuck in a painful cycle that can be healed.
With the right support, you can rebuild the life, relationship, and sense of authentic Self you long for.